Looking for new ideas for breakfast? Here are three easy smoothie recipes made with organic Cordyceps sinensis powder – a simple way to add functional mushrooms to your daily routine.
About Cordyceps
Cordyceps is known as the 'caterpillar fungus' and has been used for centuries in Tibetan and Chinese tradition. Our Cordyceps Vital is an organic Cordyceps powder that blends easily into drinks and recipes.
Cocoa and banana smoothie
Ingredients:
- 1 cup of almond drink
- 1 teaspoon of cocoa powder
- ½ banana
- A handful of walnuts
- 1 teaspoon of Cordyceps Vital
- A pinch of cinnamon
A good combination of protein, fibre and healthy fats. Walnuts provide omega-3 and omega-6 fatty acids, and bananas are a source of potassium.
Green smoothie
Ingredients:
- 2 kiwis
- ¼ cup of almonds
- ½ avocado
- 1 green apple (with skin, washed)
- 1 teaspoon of Cordyceps Vital
- 1 glass of soya milk
- Honey to taste
Kiwi is rich in vitamin C, which contributes to the reduction of tiredness and fatigue. Blend all the chopped ingredients until smooth.
100% vegetable smoothie
Ingredients:
- 2 broccoli florets
- 2 diced tomatoes
- ½ cucumber, sliced
- ½ green pepper
- 1 teaspoon of Cordyceps Vital
- 1 teaspoon of olive oil
- A pinch of salt and white pepper
- A glass of water
For the brave, add a finely chopped garlic clove.
Smoothie tips
- Choose organic fruit and vegetables where possible, and wash them well if you keep the skin on.
- Drink your smoothie straight away to enjoy it at its freshest.
- Smoothies are a great addition to – not a replacement for – a varied, balanced diet.